New Things

Wow, time flies!  I cannot believe it’s been over three weeks since I have posted.  My sincerest apologies.  I unexpectedly took a break from the blog, which turned out to be okay for me.  But now I seriously miss it and am happy to be back.

The last time I posted I left off on finishing the More/Fitness Half Marathon, buying new running shoes, and expressing my thoughts on the Boston Marathon Bombings.  I still can’t believe it’s now a month since the bombings.  And authorities have answered a lot of questions we had immediately after the horrible events.

So what else is new?  Lots!  The weekend after the half, I attended a class at the Culinary Institute of America in Hyde Park, NY.  For Christmas, Nick gave me a “Baking for Profit” class to spark my interest in starting a baking business.  The class was very interesting, even thought it was not what I expected.  I knew going in that we weren’t going to do any baking but that we would learn how about starting a baking business.  Well, although I didn’t learn about all the steps to starting a business, I did learn a lot of useful tips.  The class was more about how to more efficiently use your kitchen for higher volume baking, which was very enlightening.  The class was about eight of us so it made it easier for us to ask any questions we wanted and to offer our own tips and tricks in the kitchen.  Before taking a break for lunch, one of the CIA students gave us a quick tour of the rooms where their baking classes take place.

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How amazing are these cakes!  I have been wanting to take a class about using fondant and gum paste.  Maybe someday I will be able to make a cake like these.  Check out the sugar flowers on the cake below:

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I had to take a really close look to realize they weren’t real flowers.  So pretty!

Since the lunch at the school was prepared by the students enrolled in their programs, I had high hopes for the meal and they definitely lived up.

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On my plate was chicken sauteed with mushrooms and peppers, a tomato/cucumber salad, greens, potato salad, pasta, roasted vegetables, and the best quinoa I have ever had.  We all loved the quinoa so much that we needed to have the recipe.  The student who made it was so kind as to write out the recipe for us.  I have yet to make it myself but definitely plan to.

In more news, Nick’s parents got a new puppy around the time of my half marathon.  The weekend I took the CIA class I stayed with his family and got to meet the cuddliest pup ever, Sadie.

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She is a German shepherd/black lab mix and loves to cuddle and nap.  Since then, she has developed a lot more energy and runs around with the other dogs.

Another new thing that has happened will surprise you.  As much as I love baking and baking new things, you would think that I would’ve had a French macaron at some point. Well, a couple weeks ago, my company had a French-themed lunch and the dessert was French macarons. I finally got to try one (or five) and now understand the hype.

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They’re so cute and colorful.

The last weekend of April also involved something new – new beginnings.  Nick’s brother got married in an intimate and fun wedding.  It was the perfect wedding for Dan and Brit (the groom and bride) – the ceremony was short but full of laughs, the reception was beautiful, and the after party BBQ was a better setting to invite all of their friends.

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(Mandy, me and Nick)

Last but not least I experienced something that most people have by this point in their lives – a drive-in movie.  Nick’s sister, Jen, and her best friend, Mandy (aka ‘Tito’ <- I’ll explain this another time) invited us to watch “42″ at the drive-in and even though I wasn’t super psyched to see a baseball movie, I was sold by the idea of a drive-in movie.  To my surprise, I really enjoyed the movie.

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What news things have you done lately?

Happy Mother’s Day to all of the moms, moms-to-be, and mom figures!

 

New Kicks and #BostonStrong Thoughts

Before moving onto my latest purchase (so much for saving), I wanted to share the following. The tragedy in Boston is still resonating with me. Of course because of the intensity of the events and absolute horror of it all, but also because I am originally from the Boston area, as you may know. I grew up half an hour north of Boston, went to school at Tufts University only several stops from Boston on the T, and before moving to New York, lived in Cambridge. Having traveled along Boylston Street countless times, the coverage of what happened hits so close to home. As I am writing this, the news is reporting that one of the suspects has been killed by police and there is still one at large, having killed an MIT officer. The suspect on the loose is apparently only 19 years old.

In the meantime, I have been trying to decide how to help those that so need it. Yesterday, I ordered this:
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It’s from Erica Sara Designs, who made the 13.1 necklace I got at the half marathon expo. All proceeds from purchases of this necklace throughout the month of April will go to supporting victims of the bombings. Not only would you be helping out but you will show your pride and support for the resilient city of Boston.

I’m looking into donating to a charity as well but still deciding. Teri of A Foodie Stays Fit shared this link to help those deciding on a charity. Her post from Monday is also a great example of how the running community feels. It’s definitely stuck with me.

Now onto the kicks…

On Sunday, as I ran my second half marathon, I began to experience quite a bit of pain when hitting mile 10. My feet began to ache with every step along with my ankles. Although I was able to muscle through the pain, I knew I needed to get a new pair of running shoes to continue running after the half. Two nights ago, I stopped into Paragon Sports in Union Square to pick up a new pair of Asics Nimbus-15.

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I love the colors! This picture does not do them justice. They are gray with coral accents. These are my third pair of Ascis Nimbus shoes. I have tried on other shoes that other runners have recommended but I keep sticking with the Nimbus. Why fix it if it ain’t broken?

I took them for a spin on Tuesday night and felt no pain in my feet and ankles. My muscles were still sore from the half so getting to 3 miles was a struggle.

I hope everyone in the Watertown/Waltham/Newton/Cambridge/Allston-Brighton/Belmont area are safe and sound. #bostonstrong

Milestones

*I planned on posting this yesterday but given the incredible terror that occurred in Boston at the marathon yesterday, I felt that it was necessary to dedicate my post to praying for Boston.  I would love to organize a virtual 5k for this weekend to honor the victims and show our strength, support, empathy as fellow runners.

Sorry I have been MIA for over a week.  I did have a bit going on so I would love to update all of you.  I got to check off a couple of things on my list which have me feeling pretty great about life.

Institute of Integrative Nutrition

Last week, I reached the halfway point of my IIN program and had to complete the second exam.  Passing this exam certifies you as a health coach so there was a bit of pressure to pass.  Fortunately, I passed with flying colors and now am a certified health coach!!

In the program, you have about eight group calls with an IIN graduate that is currently working in the field of health and wellness, who is designated as the call leader, and other current students.  Last week, we tackled target markets and how we can further gain clients in the markets we want to work in.  I typically don’t contribute a ton to the conversation because I haven’t had a ton of time to devote to gaining clients.  However, this week I reminded myself that I won’t get any help if I don’t ask for it so I asked for advice from the other participants.  Our call leader had some great points to share with me and I am very excited to pursue these new goals.  I also realized that my public speaking skills are severely lacking and that I should look into taking a course or joining a Toastmasters group.

More/Fitness Magazine Half Marathon

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This was something I was itching to check off of my list.  On Sunday, Jamie and I completed the More/Fitness Half Marathon!

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I started out the race pretty well, keeping my miles around 9:45 min/mile but at around mile 10, my feet and ankles started killing me and this forced me to make some unwanted walking breaks.  I really wanted to run the entire thing and not walk at all but my feet were not having it.  I can’t tell if it’s that I need new shoes, walked too much on Saturday, or both.  I did have a time goal in mind but fell short by about 4 minutes.  It’s okay.  I still shaved off 7 minutes from my previous time and am ridiculously happy it’s all over.

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I’m pretty sure I felt this way after finishing the United Healthcare Half in Newport, RI but was somehow also bit by the racing bug after finishing that one.  This time, I have no plans to run another in the near future.  After completing my first half, I had somehow forgotten how much the training took out of me and had no problem signing up for a second.  I was very much reminded of the exhaustive training this winter and I do not want to put myself and my social calendar through that again.

Don’t get me wrong.  I still want to participate in races but I think I will stick to 5ks, 5 milers, and 10ks from here on out.

In addition to these two major milestones, I am finally the proud owner of a Lululemon shopping bag.  I know to some these may sound super lame but for others, you may appreciate this.  These durable little bags are great for carting around lunches, which I do quite a bit of since I am not a fan of buying lunch every day.

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And by being an owner of this shopping bag, I also finally own some Lululemon clothing.  Up until Sunday, I only owned a gym bag by the brand.  After the race, Jamie wanted to stop in and get a pair of leggings to ride home in.  I looked through the sale rack and had to have these three items.

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I rationalized that they were on sale and this would be part of my reward for finishing the race.

I also rewarded myself with this necklace.

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For a while I had been looking for a simple necklace that I could wear to remind myself of my running accomplishments.  At the expo for the half, Erica Sara Designs had a booth displaying some of their offerings.  I immediately fell in love with these two pendants and bought them as a reward for finishing the race.  If you’re looking for simple jewelry to display your love for running, Erica Sara has some great stuff, not to mention that Erica herself is a doll.

Tomorrow I will recap my fun weekend before the half that involved some boozing, fantastic meals, and catching up with friends.

Friday Finds 04.05.13

 

Here we are again.  It’s the end of the work week so it’s time for Friday Finds. 

Real quick before I head into the finds of the week…I am trying something new out.  Lately I have been finding my usual breakfast of eggs with turkey and/or toast not filling enough.  By 11am, I am grabbing for anything to hold me over until lunchtime.  On Wednesday morning, I noticed I ran out of eggs so I had to change it up.  I had two pieces of whole wheat toast with peanut butter and sliced banana.

 

Friday Breakfast

 

I didn’t think of it at the time but later in the afternoon, I realized I wasn’t in search for a snack before lunchtime.  Wednesday night, I restocked my eggs and had my usual breakfast yesterday morning.  And I went right back to looking for something to eat before lunch.  So this morning I had toast with PB and bananas again to test this out, hoping that Wednesday morning wasn’t just a fluke. 

 

At this point you’re condemning yourself for reading through this ramble and wishing you could get back these last few minutes and have gone straight to the Finds.  You’re also wondering why any of this matters.  Well, to me, it matters quite a bit (hence the ramble).  I find that when I don’t have to think about food, I’m more productive at work, not as grouchy, and not daydreaming about my next meal.  So please indulge me and keep your fingers crossed that no images of dancing Popchips and Kind bars pass through my thoughts before lunch. 

 

Finally, onto the Finds!

 

Sweet Find – Easy Homemade Funfetti Cake.  Nick’s birthday is on Sunday and when I asked him what he wanted me to make him, he immediately said “Funfetti.”  I perused through my Google Reader for any recipes for funfetti cupcakes and stumbled upon this recipe.  I haven’t decided yet if I’m going to make cupcakes or a big ol’ cake but I’ll make sure to take pictures of whatever I decide. 

Sweet Find - Funfetti Cake

 

Savory Find – Pretzel Pizza Rolls.  Despite my attempts at a healthy diet, pizza will always hold a special place in my heart.  These pretzel pizza rolls look amazing and slightly more manageable than a size-of-your-face slice of pizza.  Delish!

Savory Find - Pretzel Pizza Rolls

 

Fit Find – 5 Tips for a Successful Early Morning Run. Last summer, it seemed like there was little effort necessary for me to get up before work and bang out a 3 mile run.  However, since the days got shorter and colder as winter approached, those morning runs transitioned to after work and then I found it easier to talk myself out of getting a workout in for the day.  I want to go back to working out in the morning since the sun is rising earlier and the temperatures are becoming more bearable but I’m finding it hard to make the transition back.  I’m hoping I can follow these tips and get back to being an early riser!

Fit Find - Morning Run

 

Fashion Find – The Downtown Field Jacket.  Lately, I’ve really been feeling what J. Crew is putting out there.  I have to admit that I’m not a frequent J. Crew shopper but I might become one soon.  I am more of an Urban Outfitters/Zara/Forever 21 shopper but whatever Kool-Aid J. Crew is giving away, I’m drinking it right up!  This jacket is definitely a Spring must-have.  It’s an easy piece that you can add to just about any outfit. 

Fashion Find - JCrew Jacket

 

Travel Find – Coco Island, Costa Rica.  I went to Costa Rica on a trip with my sister and her friends a couple of years ago and I had sooo much fun.  It was a perfectly balanced vacation.  We spent a couple of days hanging out by the pool and a couple of days going on some adventures such as zip-lining and horseback riding.  And with the weather getting better, all I want to do is lay by the beach and soak in the sun.  

Travel Find - Coco Island, CR

TGIF!!!

WIAW 04.03.13

Halfway through the week!  And just one more day and we’re back to Spring-like weather in NYC.  I thought I would be able to put away my coats and boots but these past couple of days have been brutal.  I can’t wait to put those things away for the season.  They take up so much space in my tiny apartment!

This week I’m partaking in WIAW, since I actually took pictures of my meals yesterday.

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Breakfast

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Egg whites topped with ketchup and whole wheat toast with Laughing Cow cheese.  A breakfast staple for me.  I find it super filling and only feel like eating my arm off at around 11:45am.  Just have to hold out for 15 minutes until I eat lunch.

Lunch

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Yesterday morning, I put together a PB & J sandwich before heading out the door not knowing that it was National Peanut Butter & Jelly Day.  I’m just that good.  I had this with a handful of Popchips.

Dinner

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Tuesday night dinners are usually spent with Nick and lately I have been trying to think of fun dishes to make.  We usually end up going with something really simple like sauteed chicken with salad or a turkey burger but I vowed to change things up.  I brainstormed throughout the day and this turkey stuffed peppers and zucchini recipe just came to me.  We love tacos and I figured this would be a healthier way to enjoy them instead of using tortillas.  I cooked up some ground turkey meat with taco seasoning.  Then I stuffed the peppers and zucchini and topped them with salsa and fat free cheddar cheese.  These were super easy to make and very tasty.  Here’s my dinner plate:

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For dessert, I had a couple of leftover monkey bread pieces from Easter Sunday.  Unfortunately I didn’t snap a picture of them.

Although this is not something I ate yesterday, I felt like I needed to share a photo of flowers Nick brought me last night.

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(from Instagram.  follow me please! @cgomez08)

Health Find of the Day:  Most days, I try to have at least one meal that includes little to no carbs just to keep my carb intake in check.  If you’re looking for alternatives to make lower carb sandwiches, this post from FitSugar offers some great options.

Have a happy and healthy day!

iPhone Photo Dump #1

Instead of boring you with words when I know all you really want to see is pictures, I am doing a dump of photos from the weekend, which is mostly food <– surprise, surprise.

IMG_2519Happy hour sliders and spicy salmon handroll at 5 Napkin Burger

IMG_2523Guacamole and salsa at Yuca Bar with Giselle

IMG_2524Platano relleno at Yuca Bar with Giselle

IMG_2499Post dinner tea and coffee

IMG_2501Saturday morning breakfast for one – Scrambled eggs and French toast

IMG_2505  Fresh squeezed lemonade from Cowgirl Seahorse

IMG_2518Easter brunch with many quiche options

IMG_2520Easter outfit – Chambray shirt, midi skirt, and brown woven belt

IMG_2521    My plate full of goods

IMG_2515Tea, blanket, and the Kardashians

Happy Tuesday, everyone!

Friday Finds 03.29.13

I know I skipped the last couple of weeks with my Friday Finds but we’re back!

Sweet FindXXL Buttery Soft Sugar Cookie. Ever want something sweet and fresh out of the oven but don’t want to make a batch of two dozen cookies? Well this recipe and several others featured on this blog are the perfect solution. This recipe is even perfect for sharing, if you feel like being generous.
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Savory FindEasy Sesame Chicken. On an indulgent day when all I can think about is greasiful foods, sesame chicken is always on the list of options. When working in a retail store in college, I used to order this from an amazing Chinese restaurant in the mall and back then I never thought of making my own sesame chicken when it was so readily available. With this recipe, it doesn’t seem so crazy to make myself.
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DIY Find - DIY Decoupage Eggs. In light of the Easter holiday this weekend, I thought it would be nice to change up the Fit Find to this DIY Find. My family was never into making Easter eggs but Nick’s family is and last year, I realized I had no super cool ideas for decorating eggs when his sister brought out the goods for the project. When I saw this pop up in my Google Reader (btw, I’m so sad that Google is getting rid of their Reader), the idea of decorating eggs seemed a lot more fun.
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Fashion FindASOS Bonjour Sweater in Stripes. I found this on one of my favorite fashion blogs, Atlantic-Pacific. When I read the caption at the bottom of the post and realized it was from ASOS, I knew there was a really good chance it was going to be affordable and, for sure, it is! It’s such a simple sweater yet so chic.
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Travel FindMount Desert Island, Maine. Lately, I have been feeling a bit overwhelmed with life. So when thinking about where I would want to travel, the word “tranquility” immediately came to mind and this fits the bill. Because I grew up on the New England coast, I find the sound of waves very relaxing and can easily get lost in the beauty and vastness of the ocean.
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Happy weekend, everyone!

The Running Update

Holy crap, it is Thursday already!!  It is a rare occurrence when I feel that the week has flown by.  Usually I’m counting the days, even hours, until the weekend.  This may very well be due to the fact that yesterday didn’t feel like a real work day.  This is what happened at work:

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Sample sale madness!  I definitely spent more than I planned to but I got some great pieces that will hopefully stay in my wardrobe for years to come.  Believe me when I tell you, practicing self-control at a company sample sale is not an easy task.

Onto my running update…

As you could see from my last post, I ran 11 miles on Saturday and it wasn’t too bad at all.  It went by rather painlessly and it didn’t seem like an eternity.  The 11 mile run wasn’t on my training schedule for this past Saturday but I felt good so I took advantage.

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To be completely honest, this is not the first time I have strayed from my training schedule like this this time around.  When I trained for my first half, I was diligent at sticking to the plan.  I didn’t skip any weekday runs and might have moved my long run from a Saturday to a Friday given what my weekend plans were.  Throughout this training, I have been a lot more lenient with myself.  I have skipped weekday runs here and there, even an entire week, and also have skipped long runs due to fun weekend plans or medical issues.  And strangely enough, the long runs that I have completed seem much less daunting.

While training last summer, I developed shin splints and knee pain, which made it very hard to train.  I plowed through the pain and kept to the schedule.  This may or may not have had a negative effect on my performance on race day (in addition to the excessive amount of hills on the race route that I was NOT prepared for).

Lately, I have been finding myself less motivated to stick to a schedule and run when it feels comfortable.  Some dedicated trainees might consider this being lazy but I found that it has worked for me thus far.  I have been experiencing little to no pain and feel that I am truly enjoying my runs.  The true test will be race day in a few weeks.  I’m hoping to PR since my first half didn’t go so well and I don’t have any plans to do another half, at least for the rest of this year.

Question of the day:  When training for a race, do you diligently follow a schedule, loosely stick to a plan, or make it up as you go along?

Weekend at Home

Happy Tuesday!  Hope everyone has been doing well the past two weeks or so.  I unintentionally took a break from the blog.  The days just kept getting away from me.  Since not much went on for a couple of weeks (life does get boring at times), I will recap this past weekend.

Thursday

My weekend started early since I had requested to take Friday off.  Giselle had a LivingSocial deal for a tapas restaurant in my ‘hood so we met up Thursday night to take advantage.

We met up at Euzkadi right after work.  As we walked in, I immediately noticed how cozy and intimate the place felt.  Apparently, Giselle and I love to go to restaurants that are perfect for dates.

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Since the place was so dark, I didn’t take any pictures of our food but believe me when I tell you, everything was delicious.  I personally love tapas restaurants because it’s like having appetizers for dinner.  I prefer to try a few things rather than just have one big plate of chicken so tapas are right up my alley.

After dinner, we stopped at 16 Handles.  This has pretty much been our tradition any time we have dinner within walking distance of a location. If you haven’t noticed from reading this blog, I LOVE 16 Handles.  If I won the lottery or somehow found myself with a net worth of $500,000 (<– dreams), I would open a franchise.  That’s how much I love it.

Back to reality…I mixed it up slightly since a couple of my go-to flavors weren’t available.

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Peanut Butter Confession, Vanilla Sky, and Salted Caramel with crushed Snickers and Oreo.

Perfect way to fuel up for some last minute packing for my trip home.

Friday

I woke up bright and early so I could hit the road as early as possible.  Since I had the day off, I thought it would be the best weekend to take a trip home to see my parents before the craziness of April starts (my weekends in April are all booked up!).  I packed up the car and headed out of NYC.

Other than driving for about four hours and making a stop at the mall, Friday was pretty boring.  When I got to my parents’ house, I hung out and went to bed pretty early.  Driving takes a lot out of me.

Saturday

Since I went to bed early the night before, I woke up at around 7:30am.  My morning plan centered around my 10 mile training run for the half so I made myself a decent breakfast and putzed around while I digested.  While hanging around, I realized my Garmin was completely out of juice and I didn’t bring its charger with me.  After a slight panic, I remembered that I still have the Nike Running + App on my iPhone to track my run.  At about 10am, I got dressed, laced up my running shoes, and headed out.

I was worried that the run would be excruciatingly long since I didn’t have the distractions of NYC to keep me entertained but it went by rather quickly.  I’m pretty sure this is because I had to keep switching from running on the sidewalk to the street due to snow on the sidewalks. IMG_2477

Scenes from my run

Although it was really windy on this causeway in Marblehead, I made sure to take in the views and the ocean smell that I feel so far away from living in NYC.

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I only had 1o miles on the schedule but I was feeling good and cranked out an extra mile to come to 11 miles.

After my run, I showered and got ready for my lunch date with Jamie and her mom.  We made a game time decision to head to the Witch’s Brew Café.

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I grew up in Salem and, even during and after college, didn’t live more than a half hour drive from Salem and still had never been to this restaurant before Saturday.  It was a quick and simple lunch of a hummus appetizer and a salad.

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Stolen from @jkotkows06 instagram

Once we left the restaurant, we felt a bit nostalgic so we drove to Marblehead for some frozen yogurt and one of our old “Neck runs”.   In high school, we used to pile in the car and ride around the Marblehead Neck.   The area is right on the water and filled with beautiful homes.  Before our ride, we went to Jamie’s favorite fro yo place – Orange Leaf.

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I got vanilla, peanut butter, and brownie batter with crushed Heath bar and Oreo.   It was good but it’s not 16 Handles.

When I got back to my house, I rushed home because I was having dinner with my parents.  We had reservations at 5:30pm (early bird special) and I wasn’t remotely hungry by the time we left.  I didn’t plan out my meals very well.

Dinner was at the Oceanaire Seafood Room in Boston.  Once we were sat at our table, the server let us know that it was currently Boston Restaurant Week.  Although the restaurant week menu had some great options, there was no way I could eat three courses.  I ended up ordering a chopped salad and the Spicy Tuna Poke appetizer.

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Both were delicious but I got full fast and couldn’t finish the salad.

Sunday

Sunday was a bit boring.  I essentially packed my car up and headed back to the city.

Visiting home always makes me miss it so much.  I know the city has its perks but it’s nice to be able to jump in the car to go wherever you want instead of being at the mercy of the MTA or a cab.

Question of the day:  Would you rather live in the burbs or in a big city? 

Hope everyone had a fantastic weekend!